My Opinion On The 3rd Place
Gen Z’s growing mental health crisis is linked to the decline of “Third Places”—in-person social spaces that foster connection and resilience. Overreliance on digital int...
Articles about Support
Find Your Therapist
Find someone who listens, understands, and helps you make real progress – Anywhere.
Showing 1-12 of 150 articles
What Is Trauma Dumping? 4 Ways to Respond Thoughtfully and Protect Your Well-being
What is trauma dumping, why does it happens, and how to respond with empathy while maintaining healthy emotional boundaries.
101 Inspiring Mental Health Quotes (and then some) for Strength and Healing
101 quotes (and then some) to offer inspiration, comfort, and a reminder that progress is possible, even when its hard.
How I Overcame Low Self-Esteem And Subtle Body Dysmorphic Disorder (BDD)
Overcoming body insecurities through self-love, support, and focusing on strengths. Embrace your uniqueness.
Breaking the Stigma: How to Start Conversations About Mental Health
Breaking the stigma around mental health fosters openness and support. By initiating conversations, showing empathy, and encouraging professional help, we create a cultur...
Suicide Hotlines and Crisis Lines in Venezuela
Crisis lines and suicide hotlines in Venezuela offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Therapyroute
Suicide Hotlines and Crisis Lines in Thailand
Crisis lines and suicide hotlines in Thailand offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Therapyroute
Suicide Hotlines and Crisis Lines in Taiwan
Crisis lines and suicide hotlines in Taiwan offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Therapyroute
Suicide Hotlines and Crisis Lines in Nigeria
Crisis lines and suicide hotlines in Nigeria offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Therapyroute
Suicide Hotlines and Crisis Lines in Namibia
Crisis lines and suicide hotlines in Namibia offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Therapyroute
Suicide Hotlines and Crisis Lines in Mexico
Crisis lines and suicide hotlines in Mexico offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Therapyroute
Suicide Hotlines and Crisis Lines in Mauritius
Crisis lines and suicide hotlines in Mauritius offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Therapyroute