Suicide Hotlines and Crisis Lines in Poland
❝Crisis lines and suicide hotlines in Poland offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
Therapy should be personal. Therapists listed on TherapyRoute are qualified, independent, and free to answer to you – no scripts, algorithms, or company policies.
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CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN POLAND
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Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego
Olsztyńskie Stowarzyszenie Pomocy Telefonicze
Emotional Support Helpline
The Emotional Support Helpline, operated by Instytut Psychologii Zdrowia, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel provides 24/7 telephone assistance for people experiencing a personal crisis in Poland.
Tel: 89 19288
Tel: 89 527 00 00
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego is available 24/7 to people across Poland who need help, conversation, counselling, and psychological support.
Tel: 800 70 2222
Olsztyńskie Stowarzyszenie Pomocy Telefonicze
Olsztyńskie Stowarzyszenie Pomocy Telefonicze is available 24/7 to people across Poland who need help, conversation, counselling, and psychological support.
Tel: 19288
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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