Suicide Hotlines and Crisis Lines in China
❝Crisis lines and suicide hotlines in China offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
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CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN CHINA
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Beijing Suicide Research and Prevention Centre
Therapy should be personal. Therapists listed on TherapyRoute are qualified, independent, and free to answer to you – no scripts, algorithms, or company policies.
Find Your TherapistGuangzhou Crisis Research and Intervention Centre
Mental Health Centre of School of Medicine of Zhejiang University
Beijing Suicide Research and Prevention Centre
Beijing Suicide Research and Prevention Centre provides 24-hour service for individuals in Beijing who are depressed or suicidal.
Tel: 0800-810-1117
Tel: 010-8295-1332
Guangzhou Crisis Research and Intervention Centre
Guangzhou Crisis Research and Intervention Centre is available 24/7 for those who need mental health assistance.
Tel: 020-81899120
Tel: 020-12320-5
Mental Health Centre of School of Medicine of Zhejiang University
Mental Health Centre of School of Medicine of Zhejiang University offers 24-hour psychological assistance to people in Hangzhou.
Tel: 0571-85029595
Shenzhen Mental Health Centre
Shenzhen Mental Health Centre offers free professional counselling and is available 24/7.
Tel: 0755-25629459
Lifeline
Lifeline offers free, confidential, and anonymous psychological support services from 10:00 to 22:00 every day.
Tel: 400 821 1215
Chat: https://lifelinechina.org/
Lifeline Shanghai
Lifeline Shanghai provides free, confidential, and anonymous information and emotional support via telephone. The line is open from 10:00 to 22:00 daily.
Tel: (021) 6279-8990
Lifeline Yanji
Lifeline Yanji provides free, confidential, and anonymous information and emotional support via telephone.
Tel: (0433) 273 9595
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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