Movies about retirement or retrenchment - Mental Health Related Films
TherapyRoute
Mental Health Resource
Cape Town, South Africa
❝Movies that explore, engage, or offer insight into retirement or retrenchment and the social and psychological issues involved.❞
Human lives and behaviour are far more nuanced and emotive than any psychiatric diagnostic system or symptom checklist can ever portray.
Most people recognise aspects of themselves in at least a few psychiatric diagnostic categories. The difference between normal and disorder is not straightforward and often has more to do with degree rather than kind, i.e. does it cause big problems?
Therapy should be personal. Therapists listed on TherapyRoute are qualified, independent, and free to answer to you – no scripts, algorithms, or company policies.
Find Your TherapistWhile movies are not perfect depictions of reality, they often present themes in relatable, enriching, usefully challenging, and thought-provoking ways.
We invite you to explore mental health through movies that raise awareness, open dialogue, present complexity, entertain, and/or normalise experiences.
Click to see the Ultimate List of Mental Health Movies index
Movies about Retirement or Retrenchment
If we missed an essential film about retirement or retrenchment, please let us know. We would love to include it.
Note: Movies may trigger painful memories and emotions. Please use your judgement and ensure support is available if need be.
Movie Title: John Wick - Watch now on Prime
Release: 2014
Rated: 7.4
Cast: Keanu Reeves, Michael Nyqvist, Alfie Allen
Storyline: John Wick, a retired hitman seeking solace after the loss of his wife, is reluctantly pulled back into the dangerous world he left behind when ruthless criminals disrupt his retirement and ignite a vengeful rampage.
Movie Title: Nobody - Watch now on Prime
Release: 2021
Rated: 7.4
Cast: Bob Odenkirk, Aleksey Serebryakov, Connie Nielsen
Storyline: Hutch Mansell, a seemingly ordinary family man in retirement, unveils his hidden capabilities and embarks on a brutal quest for vengeance after his home is burglarized, entangling him in a violent battle with a Russian crime syndicate.
Movie Title: Creed III - Watch now on Prime
Release: 2023
Rated: 6.9
Cast: Michael B. Jordan, Tessa Thompson, Jonathan Majors
Storyline: Set seven years after the events of the previous film, "Creed III" follows Adonis Creed as he settles into a luxurious retirement, only to be drawn back into the world of boxing for a momentous comeback.
Movie Title: No Time to Die - Watch now on Prime
Release: 2021
Rated: 7.3
Cast: Daniel Craig, Ana de Armas, Rami Malek
Storyline: James Bond retired from active service and is enjoying a peaceful life in Jamaica, but his tranquility is disrupted when he is approached by his old friend from the CIA, Felix Leiter, seeking his help in unraveling a dangerous plot orchestrated by a mysterious villain armed with advanced technology.
Movie Title: The Company Men - Watch now on Prime
Release: 2010
Rated: 6.8
Cast: Ben Affleck, Chris Cooper, Tommy Lee Jones
Storyline: Three men face retrenchment. They try to survive and give a new direction to their lives.
Movie Title: The Wrestler - Watch now on Prime
Release: 2008
Rated: 7.9
Cast: Mickey Rourke, Marisa Tomei, Rachel Wood
Storyline: A professional wrestler struggles to cope with retirement but the ring lures him to go back into wrestling.
References and Links
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596
Acknowledgements
The above article was written under my close direction and supervision. However, much credit goes to Charlene Poliquit (my right-hand man) and Andri Eigenberger (my beloved aunt) for their huge efforts in bringing this task to life.
Vincenzo Sinisi
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
Creating Space for Growth: How Boundaries Strengthen Relationships
Setting healthy boundaries fosters respect, protects emotional well-being, and strengthens relationships by defining personal limits and maintaining self-care.
International Mutual Recognition Agreements for Mental Health Professionals
Mutual recognition agreements for mental health professions are rare and uneven, with major gaps in counselling, social work, and allied therapies. Read on to understand ...
Jumping to Conclusions
Jumping to conclusions is a thinking habit where we assume the worst or make judgments without enough evidence. By recognising this pattern, therapy can help you slow dow...
Case Conceptualisation
Case conceptualisation is how a therapist thoughtfully pulls together your concerns, experiences, and strengths into a clear understanding of what’s going on. This shared...
Guided Discovery
Guided discovery invites clients to arrive at their own insights through collaborative questioning and reflection. Instead of being told what to think, individuals learn ...
About The Author
TherapyRoute
Mental Health Resource
Cape Town, South Africa
“Our mission is to help people access mental healthcare when they need it most.”
TherapyRoute is a mental health resource platform connecting individuals with qualified therapists. Our team curates valuable mental health information and provides resources to help you find the right professional support for your needs.
