Zita Orbok, MSc
Certified Psychologist
verified by TherapyRoute
“In our work together, we explore what happens internally in situations that generate tension: the thoughts, emotional reactions, and bodily signals that arise, and how these connect to habitual patterns of functioning and decision-making. Exploring personally meaningful patterns of functioning supports more manageable experiences of stress and enables decisions to emerge not as mere reactions but in alignment with one’s inner values.”
About Me
My professional perspective has been shaped by my experience working with international senior executives in assessment and development processes, as well as by my research at the University of St. Gallen, where I focus on supporting leadership decision-making in emotionally demanding, high-performance contexts.
Approach
My perspective is deeply rooted in positive psychology. I believe in applicable, scientifically grounded methods, as well as in the power of an accepting, trust-based atmosphere and reflective dialogue. I look forward
Services
Specialization:
- Developing self-confidence, emotional awareness and emotion regulation
- Understanding relationship patterns and strengthening connection and communication
- Working through life transitions
- Defining life goals and sustaining high performance
- Supporting effective coping with stress
- Navigating decision-making and inner uncertainty
Services Offered:
- •Online Counselling
- •Consultation
- •Coaching
- •Health Psychology
- •Relationship Counselling
- •Organisational Psychology
- •Corporate Workshops
Works With:
- •Adults
- •Individuals
- •Parents
- •Families
- •Elderly
- •Organisations
Area of Expertise
Scope of Practice:
- •Personal Development
- •Self-Esteem
- •Career Planning
- •Stress / Burnout
- •Life Transitions
- •Relationship Issues
Professional Title:
- •Certified Psychologist
Qualifications
MSc in Organizational Psychology
MastersEotvos Lorand University