Zari Care

A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.

A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

A psychologist specialising in learning, development, and educational needs of children, adolescents, and young adults.