Zalpha Rizk, MA
Clinical Psychologist
“As a Licensed Clinical Psychologist working with adults and older adolescents, I received extensive clinical training at St. Georges Hospital University Medical Center (SGHUMC) in Beirut, gaining hands-on experience in adult mental health care and developing skills in assessment, diagnosis, intervention, and therapeutic engagement. I hold an M.A. in Clinical Psychology from Columbia University in NYC, where I trained in evidence-based approaches to understanding and treating a wide range of psychological difficulties. I completed my B.A. in Psychology at the American University of Beirut, building a strong foundation in psychological theory and research. Across my education and training, I have focused on cognitive-behavioral interventions, emotional regulation, and behavior change strategies, integrating research, clinical knowledge, and empathy in my practice. I approach therapy collaboratively, tailoring interventions to each client’s unique experiences and goals, and creating a supportive space where we can work together as equals, aiming for growth, insight, and lasting positive change.”
About Me
Services
Services Offered:
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTIndividual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual TherapyIndividual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
Integrative Psychotherapy
An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about MindfulnessOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyPsychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about PsychoeducationPsychological & Diagnostic Assessment
Formal psychological testing to identify conditions, map a person's cognitive and emotional profile, and guide treatment planning.
Learn more about Psychological & Diagnostic Assessment
Works With:
- Adolescents
- Adults
- Individuals
Area of Expertise
Scope of Practice:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderSelf-Harm
The deliberate act of hurting oneself, such as cutting or burning, as a way to cope with overwhelming emotional pain or distress.
Learn more about Self-HarmStress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about TraumaDepression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about DepressionSuicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal ThoughtsBipolar
A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.
Learn more about Bipolar
Professional Title:
Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.
Credentials
Registrations
Qualifications
Master of Arts in Clinical Psychology
Columbia University
Year: 2019
Bachelor of Arts
American University of Beirut
Year: 2016
Professional Training in Clinical Psychology
Saint George University Medical Center
Year: 2024
Memberships
Service Areas
Al Matn, Jdeideh, Lebanon