Zahava

Ms Zahava Kass

Psychotherapist

verified by TherapyRoute

“As an integrative therapist with over 15 years of experience , I see the primary goal of therapy is to help you live with more clarity, and enjoyment. It all begins with a free chat. So reach out and let's start the journey towards a more fulfilling & balanced life.”

About Me

With over 15 years as an integrative therapist, I understand that seeking support is a significant step. I work collaboratively to help you navigate life's complexities, fostering greater clarity and a sense of calm. My approach adapts to your unique needs, guiding you towards a more balanced and enjoyable way of living. A free initial chat offers a warm, low-pressure start to this journey.

Approach

To translate the calm and balance we aim for into concrete change, I work with clear structure, steady pacing and simple experiments you can try between sessions. In English or online from Modiin-Maccabim-Reut, sessions often begin with a brief check-in, move into a mix of mindful noticing and practical reflection, and weave in body-focused work when memories or urges feel stuck. You’ll be invited to shape the focus, with tools practiced gently over time — a fit for adults and couples seeking steadier days.
Contact Zahava

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • •Adults
  • •Couples

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

London South Bank University

The Open University

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist

Service Area

Zahava Therapy-Hybrid -Israel & UK

In-person & Online

Modiin

-modiin, Modiin-Maccabim -Reut

Israel

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