Zahava

Ms Zahava Kass, BA

Psychotherapist

Verified

“As an integrative therapist with over 15 years of experience , I see the primary goal of therapy is to help you live with more clarity, and enjoyment. It all begins with a free chat. So reach out and let's start the journey towards a more fulfilling & balanced life.”

About Me

With over 15 years as an integrative therapist, I understand that seeking support is a significant step. I work collaboratively to help you navigate life's complexities, fostering greater clarity and a sense of calm. My approach adapts to your unique needs, guiding you towards a more balanced and enjoyable way of living. A free initial chat offers a warm, low-pressure start to this journey.

Approach

To translate the calm and balance we aim for into concrete change, I work with clear structure, steady pacing and simple experiments you can try between sessions. In English or online from Modiin-Maccabim-Reut, sessions often begin with a brief check-in, move into a mix of mindful noticing and practical reflection, and weave in body-focused work when memories or urges feel stuck. You’ll be invited to shape the focus, with tools practiced gently over time — a fit for adults and couples seeking steadier days.
Contact Zahava

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Qualifications

Postgraduate Diploma

London South Bank University

Year: 2008

Bachelor of Arts

The Open University

Year: 1998

Memberships

British Association for Counselling and Psychotherapy (BACP)

Service Areas

Zahava Therapy-Hybrid -Israel & UK

In-person & Online

Modiin

-modiin, Modiin-Maccabim -Reut

Israel

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Modiin, -Modiin, Israel