Mrs Yolande Offord, MPsych

Clinical Psychologist

“Special interest in Women's Mental Health and Health Psychology”

About Me

As a Clinical Psychologist, I help women navigate the unique interplay between their mental and physical well-being. My focus supports women through life transitions, hormonal shifts, or the psychological impact of health conditions. We can explore how your body and mind influence each other. Together, we'll develop practical strategies to foster greater resilience and calm. I aim to create a space where you feel understood and empowered to address your specific needs.

Approach

Curiosity guides how we explore bodily signals alongside your thoughts, gently uncovering patterns that often sit beneath everyday stress. In Cape Town I offer sessions in English or Afrikaans and convenient online appointments, keeping the rhythm of therapy steady and practical. Sessions tend to blend reflective conversation with specific, achievable tasks you can try between meetings, and I check progress collaboratively so adjustments feel natural. This approach suits women seeking thoughtful, down-to-earth support through change and health-related challenges.

Contact Yolande

Ask a quick question or arrange a time to meet.

Basic Information

Cape Town, South Africa

In-person & Online

Services

Services Offered:

Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Health Psychology
A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

Adults
Groups
Individuals

Area of Expertise

Scope of Practice:

Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.