Yoany Lopez Hernandez
Licensed Mental Health Counselor
“Hello, I am Yoany Lopez-Hernandez, I am here to support my clients through rough times and overcome trauma related issues focusing in healing and building self-love and self-confidence.”
About Me
I am here to support you through life's rough patches, especially when overcoming trauma-related issues feels daunting. Together, we will gently explore your experiences, focusing on healing and cultivating self-love and confidence. My aim is to help you build inner strength and find a path towards lasting well-being. Sessions offer a safe space to process emotions and discover practical steps for feeling more grounded.
Approach
When overwhelm takes hold, I guide you toward small, steady shifts that reconnect you to values and inner strength. In Miami I offer sessions in English and Spanish and also meet online, creating a predictable, paced space where we notice what keeps you stuck. Sessions blend present-moment awareness, acceptance-based skills and short, practical experiments between meetings to reduce reactivity, build self-trust and broaden choices. People facing adoption wounds, anxiety, mood shifts or major life changes often find this steady, hands-on rhythm helpful.
Contact Yoany
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Trauma Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Child / Adolescent Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Adoption
- •Anxiety
- •Mood Disorder
- •Divorce Counseling
- •Abuse
- •Life Transitions
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
Nova Southeastern University