Yatna

Dr Yatna Jain

Associate Counseling Psychologist

“I am a young, competent and qualified psychologist and have specialisation in perceived parenting by young adults and the issues around it. I pledge to providing best results and guiding young parents & adults to a brighter living. With almost no relapses in my therapeutic intervention, I wish to maximise my reach.”

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About Me

I help young adults and parents navigate the complex feelings around their own upbringing. Understanding how past parenting experiences shape present challenges can bring profound clarity. We explore these perceptions together, making sense of their impact on your life today. This process aims to build resilience and guide you towards a more confident, brighter future. My approach offers a supportive space to process these deeply personal experiences.

Approach

By turning difficult memories into manageable steps, I guide clients through focused, practical work that untangles how upbringing shows up now. Sessions in Ahmedabad or online in English, Gujarati and Hindi/Urdu are steady and paced to your needs, often weekly with clear goals we review each time. We use brief reflective exercises, cognitive and mindfulness practices, and real-life experiments between meetings to test new ways of relating and coping. This way of working suits young adults and parents seeking clear, lasting change.
Contact Yatna

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Associate Counseling Psychologist

    A psychologist completing supervised practice toward full registration as a counseling psychologist.

Credentials

Qualifications

National Forensic Sciences University

Pandit Deendayal Energy University

Service Areas

Dr. Yatna Jain

In-person & Online

Iskon Ambli

Ahmedabad, Gujarat

India