Ms Yajnika Pillay

“Life can sometimes become difficult to make sense of, particularly when emotional struggles begin to intersect with questions about meaning, faith, culture or identity. You might notice yourself returning to the same patterns in relationships, feeling unsettled by experiences you cannot easily explain, or trying to understand feelings that seem to come from somewhere deeper in your past. People arrive in therapy in many different ways. Some are trying to understand long-standing patterns in their lives, others are working through painful experiences from childhood or earlier relationships, and some are simply searching for a place where they can speak openly about what they have been carrying for a long time.”