Mrs Lia Mitsea

That steady, attentive presence shapes how I hold sessions: calm pacing, gentle curiosity and active collaboration so your experience guides our focus. From my base in Thessaloniki I offer work in English and Greek, both face‑to‑face and online, and I tailor timing and between‑session reflections to suit individuals, couples or groups. We use trauma‑sensitive inquiry, occasional brief assessments for clarity, and practical mindfulness or pacing strategies you can apply between meetings. People managing loss, anxiety, addiction or complicated relationships tend to find this steady, practical approach especially helpful.