“An experienced Licensed and Certified Mental Health and Rehabilitation Counselor offering online services.”
You did it! You are looking for a Therapist! (Sigh of relief). Isn't it draining just thinking about! How many times have we convinced ourselves 'we'll be fine, I'm just having an 'off day?' Our brains can be jerks some times and they lead us to believe a lot of unhelpful information. I will help you choose the thoughts that serve you and toss out your 'asshole' thoughts. Psychotherapy is a partnership between us. I walk WITH you through the foggy brain, the spinning wheels, and the ebbs and flows of your sadness, fear, avoidance, reluctance, and peaks of anxiety and depression. I meet you where you are and we grow you.
Ask a quick question or arrange a time to meet.
“An experienced Licensed and Certified Mental Health and Rehabilitation Counselor offering online services.”
You did it! You are looking for a Therapist! (Sigh of relief). Isn't it draining just thinking about! How many times have we convinced ourselves 'we'll be fine, I'm just having an 'off day?' Our brains can be jerks some times and they lead us to believe a lot of unhelpful information. I will help you choose the thoughts that serve you and toss out your 'asshole' thoughts. Psychotherapy is a partnership between us. I walk WITH you through the foggy brain, the spinning wheels, and the ebbs and flows of your sadness, fear, avoidance, reluctance, and peaks of anxiety and depression. I meet you where you are and we grow you.
Ask a quick question or arrange a time to meet.
San Diego State University
LPCC
San Diego State University
LPCC