Winfrey

Ms Winfrey Achieng

Psychological Counselor

“An experienced clinical psychologist whose major goal is to provide peace of mind leading to mental wellness”

About Me

As an experienced clinical psychologist, I guide individuals seeking lasting peace of mind. My goal is to support your journey towards mental wellness. I offer a calm space to explore challenges, helping you develop strategies for greater inner calm. Clients who feel overwhelmed or restless will find a supportive environment here. My approach centres on fostering your resilience and emotional balance.

Approach

Sessions focus on creating steady routines and simple tools that help settle restlessness and build clearer daily functioning. I offer face-to-face and online appointments from Nairobi in English and Kiswahili, with flexible pacing to suit adolescents, adults and families. We work in short, practical steps—using acceptance, mindful noticing and cognitive reframing—to interrupt anxious cycles, manage cravings or sharpen attention; between sessions you’ll try small experiments that fit your life. People seeking steady, practical change often find this approach helpful.
Contact Winfrey

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Children
  • Families

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Psychologist

Qualifications

Kenyatta University

Service Areas

Lavington

In-person & Online

Lavington

Nairobi, Central

Kenya

Lavington, Nairobi, Kenya