About Me
I offer a warm, active, and collaborative space where we work together to understand your challenges. My doctoral training and current research inform our work. This guides us in exploring strategies that truly make a difference. We focus on practical, evidence-based approaches, ensuring you gain effective tools for real-world change. This approach suits clients seeking grounded support and tangible progress in their well-being.
Approach
I move sessions from understanding patterns into hands-on skill building, using focused experiments and clear, collaborative feedback. In my Oakland office I meet with adults for paced sessions that mix targeted conversation, behavioral practice, and short between-session experiments to monitor mood and relationship patterns. We translate insights into concrete, skill-based strategies that reduce reactivity, shift unhelpful habits, and rebuild connection after hurt. People looking for practical, measurable change in daily life tend to find this way of working useful.
Contact William
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •CBT
- •Individual Therapy
Works With:
- •Adults