Wellness North Counselling

Wellness North Counselling

Mental Health Clinic

“Supporting individuals and couples with evidence based mental health treatment plans and counselling. We use CBT, DBT, EFT, EMDR and Somatic based approached to help you reach your full potential.Serving Coquitlam, Pitt Meadows, Port Coquitlam, Burnaby, Surrey and surrounding areas.”

About us

We are a Port Coquitlam mental health organization in British Columbia, Canada. We hold Private Practice licensure to deliver clinical services. We provide trauma counseling, child psychological and diagnostic assessments, corporate workshops, and Ukraine aid.

Approach

At our Port Coquitlam clinic and through secure online sessions in English, Hindi/Urdu, Punjabi or Romanian, we create a calm, structured space where goals are clarified and progress is tracked. Sessions move at your pace, mixing gentle skills practice, body-aware check-ins and focused processing, with practical steps to try between meetings and regular review of what’s helping. We collaborate closely with families or partners when it supports change, and this way of working tends to suit people seeking practical, steady growth through therapy.
Contact Wellness North Counselling

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Hindi/Urdu, Punjabi, Romanian

Fees:

Sliding scale

In-person & Online

Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Communities
  • Couples
  • Elderly
  • Families
  • Individuals
  • Organisations
  • Parents

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Child Psychotherapists

    A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.

  • Clinical Social Workers

    A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.

  • Relationship Therapistss
  • Registered Counsellors
  • Social Workers

    A professional who supports individuals and families with mental health, welfare, and access to community resources.

Credentials

Registrations

British Columbia Association of Clinical Counsellors (BCACC); British Columbia College of Social Workers (BCCSW)

Private Practice

Verify licence

Service Areas

Wellness North Counselling

In-person & Online

Port Coquitlam, British Columbia

Canada

Port Coquitlam, Canada