Miss Vrinda Goel
Counseling Psychologist
“I am Vrinda, an EFT practitioner and a counselling psychologist. My passion lies in helping adults manage anxiety, PTSD, trauma and major life changes. During our sessions, I focus on identifying the root cause of your struggles and developing effective coping strategies.”
About Me
I support adults coping with anxiety, PTSD, trauma, and major life changes. As an EFT practitioner and Counseling psychologist, my passion is helping you find clarity. We focus on identifying the root cause of your struggles, then develop effective, practical coping strategies. This approach helps you build resilience and move towards lasting calm, providing a clear way forward.
Approach
Sessions are practical and steady, focusing on gently uncovering the patterns that keep anxiety, PTSD or life‑change pain active while shaping small, doable shifts. I meet with adults in Gurugram and online, offering work in English or Hindi/Urdu that balances paced emotional processing with concrete skill practice. Expect gentle tapping and imagery alongside brief in‑between-session experiments and simple mindfulness practices that tie into daily routines. This approach suits people who want clear steps and steady emotional relief as they navigate change.
Contact Vrinda
Ask a quick question or arrange a time to meet.
Basic Information
Gurugram, India
Services
Services Offered:
- •Advocacy
- •Coaching
- •Mindfulness
- •Psychology
- •Stress Management
- •Online Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Stress / Burnout
- •Chronic Illness
- •Abuse
Professional Title:
- •Counseling Psychologist
Qualifications
University of Southampton
Registrations
EFT & Matrix Reimprinting Ltd.
EFT Practitioner
Service Area
Online from India
Sector 25
Gurugram, Haryana
India
