Vishakha

Ms Vishakha Taunk

Counseling Psychologist

“Rooted in the psychodynamic framework, my practice delves in paying attention to things that often go unnoticed. We work together to understand the foundations of your thought, behaviour and relating to the world bringing you the freedom to make conscious choices and empowering you to live with greater authenticity.”

About Me

My psychodynamic approach invites us to gently uncover the subtle influences shaping your life. We'll explore long-held patterns in your thoughts, feelings, and relationships. This helps you understand their origins. Our collaborative work brings clarity, offering freedom to make deliberate choices. This space suits those seeking deeper self-understanding and a more authentic way of living.

Approach

Subtle patterns become the practical map we use—quiet observations, gentle tracking, and naming moments that usually slip by so you can choose differently. In sessions in Mumbai or online, in English or Gujarati, I pace work to your rhythm: we notice emotional triggers, follow their thread, and sometimes set short reflective tasks between meetings to test new ways of responding. This steady, exploratory process helps untangle mood and anxiety patterns, and tends to suit adults seeking clearer self-understanding and more reliable emotional balance.
Contact Vishakha

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

University of Mumbai

Registrations

College

Therapist

Service Area

Online from India

In-person & Online

Mumbai, Maharashtra

India