Ms Vishakha Taunk
Counseling Psychologist
“Rooted in the psychodynamic framework, my practice delves in paying attention to things that often go unnoticed. We work together to understand the foundations of your thought, behaviour and relating to the world bringing you the freedom to make conscious choices and empowering you to live with greater authenticity.”
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About Me
My psychodynamic approach invites us to gently uncover the subtle influences shaping your life. We'll explore long-held patterns in your thoughts, feelings, and relationships. This helps you understand their origins. Our collaborative work brings clarity, offering freedom to make deliberate choices. This space suits those seeking deeper self-understanding and a more authentic way of living.
Approach
Subtle patterns become the practical map we use—quiet observations, gentle tracking, and naming moments that usually slip by so you can choose differently. In sessions in Mumbai or online, in English or Gujarati, I pace work to your rhythm: we notice emotional triggers, follow their thread, and sometimes set short reflective tasks between meetings to test new ways of responding. This steady, exploratory process helps untangle mood and anxiety patterns, and tends to suit adults seeking clearer self-understanding and more reliable emotional balance.
Services
Services Offered:
- •Psychodynamic Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Mood Disorder
- •Anxiety
Professional Title:
- •Counseling Psychologist
Qualifications
University of Mumbai
Registrations
College
Therapist