Victoria Prisco

Victoria Prisco LPC, LCAT

Art Therapist

Specializing in empowering individuals to prioritize self-care, challenge inner critics, and gain decision-making confidence. Ready to regain control from anxiety's grip?

About Me

I help individuals quiet the inner critic and build confidence when anxiety feels overwhelming. As an art therapist, I guide you to explore feelings visually, helping you prioritise your wellbeing. We work together to strengthen your voice, making decisions feel clearer and more aligned. This gentle, creative approach offers a path to regaining control and feeling more at ease in your life.

Approach

When anxiety tightens its hold, I help you slow down and notice small choices that restore calm and make decisions feel less heavy. In sessions in Philadelphia or online (English), we alternate gentle art-making with short mindfulness practices, pacing work to what feels manageable for you. I use visual experiments, brief between-session reflections, and practical steps to gently challenge self-critical thoughts and strengthen your voice. People wanting clearer choices and kinder self-care often find this paced, creative way of working helpful.
Contact Victoria Prisco

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Art Therapist

    A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.

Credentials

Registrations

Licensed Professional Counselor

Qualifications

Hofstra University

Hofstra University

Service Areas

Level Up Wellness

In-person & Online

Philadelphia, Pennsylvania

United States

Philadelphia, United States