Vasundhara V

Ms Vasundhara V Nimbalgundi

Counseling Psychologist

“Hello, I am Vasundhara (she/they). I can help you cope with relationship issues, work stress, sexuality and gender related, recover from trauma and act as a foothold for you to reach your full potential. I draw from feminist theory, DBT and SFBT. I am trauma informed, anti-case, queer affirmative and kink aware.”

About Me

As Vasundhara (she/they), I provide a supportive space for navigating relationship issues, work stress, or trauma recovery. Drawing on approaches like DBT and SFBT, I help you build practical tools for emotional well-being. My practice is queer affirmative, kink aware, and trauma-informed, creating a truly inclusive environment. Here, you can explore your identity and reach your full potential.

Approach

We begin by mapping what matters most to you and setting small, achievable steps that fit your pace and values. Whether we meet in Bengaluru or online, sessions can be in English, Hindi/Urdu or Kannada and aim to feel steady, focused and collaborative. I blend skills practice, brief solution-focused experiments and attention to power and identity—using grounding, boundary work and reflective homework between sessions—to reduce overwhelm, process harm and clarify next moves. This way of working often helps adolescents, adults and couples seeking practical tools and a nonjudgmental space to grow.
Contact Vasundhara V

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Montfort College

Registrations

Bangalore North University

Counsellor

Service Area

Online from India

In-person & Online

Nagasandra

Bangalore, Karnataka

India