Vasia

Mrs Vasia Toxavidi

Psychotherapist

“I am a qualified registered counsellor and psychotherapist, specialized in Relationship therapy and Interpersonal therapy Solutions.”

About Me

I am an integrative psychotherapist, here to help you navigate the complexities of your relationships. Whether you're facing conflict, communication breakdowns, or seeking deeper connection, we can explore patterns together. My aim is to help you build practical solutions. We can foster healthier interpersonal dynamics, enabling clearer understanding and stronger bonds.

Approach

We then turn attention to how change happens in the room, slowing interactions down to notice triggers, choices and small shifts. Sessions take place in London and online, in English or Greek, with a steady pace that balances reflection and practical steps. I use collaborative, evidence-informed tools—drawing on conversation, short exercises and gentle challenges—to map patterns, improve communication and reduce conflict between you and others. People seeking clear, usable change in their relationships often find this way of working helpful.
Contact Vasia

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Registered Guidance Counsellor

Qualifications

City, University of London

Brunel University London

Oxford Brookes University

Relate Institute/hull University

Service Areas

Private Practice, Central London

In-person & Online

London, Greater London

United Kingdom

London, United Kingdom