Varda

Ms Varda Imtiaz

Clinical Psychologist

“Clinical Psychologist at Psych talks with Varda Imtiaz”

About Me

I offer a supportive space to explore complex feelings and life's challenges. As a Clinical Psychologist, I help individuals understand their patterns. We then develop practical strategies for your well-being. My approach is grounded in evidence, always tailored to your unique experience. We'll work at your pace, building resilience and finding clearer paths forward. Clients find my calm, collaborative style helps them feel understood and manage life's demands.

Approach

Sessions feel steady and focused, shaped around what matters to you that week and guided by concrete goals we select together. I work in Tehsil, Punjab and online, offering therapy in English, Hindi/Urdu and Punjabi so language or location don’t get in the way. In sessions we combine thoughtful assessment with practical skill-building—breathing and grounding for anxiety, communication experiments for relationships, strategies you can try between meetings—and I’ll advocate or consult when systems need support. This way of working tends to suit people seeking clear steps and steady progress.
Contact Varda

Ask a quick question or arrange a time to meet.

Basic Information

Services

Cbt expert

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

Works With:

  • •All ages
  • •Adults
  • •Couples
  • •Families
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • •
    Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications

Riphah International University

Registrations

Fountain House

CBT Psychotherapist,Clinical Psychologist

Service Area

Psych Talks with Varda Imtiaz

In-person & Online

Tehsil, Punjab

Pakistan