Ms Vanessa Richards

Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.