Ms Vaishnavi K
Counseling Psychologist
“As a passionate psychologist, I am looking forward to fostering empowerment, growth andhealing in individuals through various evidence-based therapeutic approaches such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Cognitive Therapy (MBCT).”
About Me
As a passionate psychologist, I am here to compassionately guide you towards empowerment and healing. We can collaboratively explore challenges. Using approaches like Cognitive Behavioural Therapy or mindfulness, I help you gain greater self-awareness. I aim to create a supportive space for you to gain clarity. Together, we develop practical strategies for lasting growth, suiting individuals ready to find new ways forward.
Approach
We move from exploring patterns to trying small, practical shifts, shaping each session around what feels manageable and meaningful for you. In Chennai I offer appointments in English, Tamil and Telugu and provide online sessions so you can join from wherever suits you. I blend short, focused exercises, reflective conversation and simple between-session practices—rooted in mindfulness and cognitive approaches—to build skills for anxiety, self-worth and sleep. People ready for steady, collaborative change often find this way of working helpful.
Contact Vaishnavi
Ask a quick question or arrange a time to meet.
Basic Information
Chennai, India
Services
Services Offered:
- •Art Therapy
- •Relationship Counseling
- •Organisational Psychology
- •Individual Therapy
- •Support Groups
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Communities
- •Organisations
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Personal Development
- •Procrastination
- •Self-Esteem
- •Sleep Problems
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
University of Madras
Service Area
Private Practice
Chennai
Chennai, Tamil Nadu
India
