Dr Ursula Froschauer
Counseling Psychologist
verified by TherapyRoute
“Since opening my private practice in 2012, I’ve been fortunate to work with incredible clients from all walks of life. My approach is compassionate, collaborative and grounded in evidence-based methods. I aim to provide a space where you can feel safe, understood and empowered to grow. I also provide clinical supervision to psychologists and remain actively involved in research and academic work. I’ve published internationally and presented my research on gender dynamics at conferences in South Africa, Japan, the UK and the Czech Republic.”
About Me
Ever since I can remember I’ve been interested in people, their stories, their struggles and the resilience they show in trying to live more authentic and fulfilling lives. I feel deeply privileged to walk alongside individuals and couples as they heal, grow and (re)connect.
I acknowledge the courage it takes for people to reach out and start therapy. Therapy is not always easy, but it can be so rewarding. I aim to offer a supportive and non-judgmental space to help you navigate the challenges you are facing.
I provide sessions online, which makes therapy accessible, flexible and private, especially for individuals and couples who lead busy lives.
Approach
I primarily work from a psychodynamic approach, helping clients explore the deeper roots of their struggles to create lasting, transformative change. With couples, I draw on the Gottman Method to support communication, conflict management and emotional connection. I believe healthy relationships are built through intention, empathy and practical tools.
Contact Ursula
Ask a quick question or arrange a time to meet.
Basic Information
Services
I have a special interest in working with individuals who are struggling to navigate challenges in their lives, such as anxiety, depression, loss, relationships or their relationship with food. I am also passionate about working with couples to support them in building a deeper friendship and connection with each other, and to find more constructive ways to manage conflict.
Services Offered:
- •Hypnosis
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Health Psychology
- •Stress Management
- •Supervision
- •Personal Development
- •Individual Therapy
- •Psychodynamic Therapy
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Career Issues
- •Mood Disorder
- •Dream Work
- •Eating Disorders
- •Family Issues
- •Personal Development
- •Relationship Issues
- •Self-Care
Professional Title:
- •Counseling Psychologist
Qualifications
University of KwaZulu-Natal
University of Johannesburg
University of KwaZulu-Natal
University of Johannesburg
