Uchenna

Dr Uchenna Agwu

Counseling Psychologist

Uchenna Agwu is a Psycho-Spiritual therapist who helps clients find their life meaning using the skills of meaning centered therapy.

About Me

I help clients uncover their unique life meaning as a Psycho-Spiritual therapist. Using meaning-centred therapy skills, I guide individuals seeking purpose or clarity amidst life's challenges. This approach is particularly suited for those navigating transitions or experiencing a sense of disconnect. My sessions provide a supportive space to integrate spiritual insights with psychological understanding. Here, we work towards finding your clear direction and inner peace.

Approach

Meaning emerges through slow, deliberate exploration of values, memories and dreams, guided by questions that feel practical and soulful. In Nairobi or online, in English, Igbo or Kiswahili, sessions move between reflective dialogue and short experiential practices you can try between meetings. I weave spiritual reflection with attention to relationship patterns, body image and addictive urges, reading dreams as gentle clues to habits that no longer serve you. People in transition, recovery or feeling disconnected often find this steady, practical pace helps them notice shifts and claim clearer direction.
Contact Uchenna

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


The Catholic University of Eastern Africa

Registrations


Kenya Counseling and Psychological Association (KCPA)

Accredited Counseling Psychologist

Service Area


Catholic University of Eastern Africa, Nairobi

In-person & Online

Nairobi, Central

Kenya