Trupti

Ms Trupti Baviskar

Psychologist

“With 2+ years of experience, works primarily with adolescents and adults in the age group of 16yrs-45yrs. My approach to therapy is eclectic wherein I draw from various therapy modalities including emotion-focused, person-centered, cognitive-behavioral and solution-focused techniques.”

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About Me

I offer a supportive space for adolescents and adults aged 16-45 to explore life's challenges. My approach is collaborative, blending techniques that help understand emotions with practical strategies. This allows us to tailor our work to your unique needs. We can make sense of feelings together and find clear steps towards positive change.

Approach

Sessions move at your pace, blending focused skill practice with deeper emotional exploration to help you notice patterns and try new responses. In Navi Mumbai or online, in English, Hindi/Urdu or Marathi, I keep sessions practical and conversational, and offer brief between-session tasks when useful. For adolescents and adults navigating transitions, anxiety, anger or behaviour concerns, we work step-by-step—naming feelings, testing strategies, and checking what actually helps. People who prefer clear, collaborative pacing and tangible steps often find this way of working helpful.
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Basic Information

In-person & Online

Services

Services Offered:

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Qualifications

Amity University, Mumbai

Service Areas

Private Practice

In-person & Online

Kharghar

Navi Mumbai, Maharashtra

India

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Kharghar, Navi Mumbai, India