Trina Bolfing

I hold a listening stance that gently steers our time toward clarity and safety, paying attention to how your relationships, identity, and stress show up in day-to-day life. In Austin or online in English, sessions move at a steady, collaborative pace—short check-ins, focused exploration of patterns, and practical steps you can try between meetings. I use relational and trauma-aware methods to help regulate strong emotions, trace interaction cycles, and strengthen decision-making during transitions. This approach tends to suit adults, couples, parents, and families seeking grounded, respectful change.