Tricia O’Connor
Licensed Professional Counselor
“Tricia O’connor is a Licensed Clinical Professional Counselor. She has over a decade of clinical experience including residential, community, and private practice settings. Tricia specializes in providing therapy to individuals experiencing adjustment/life transition, depression, anxiety and stress management.”
About Me
When life feels overwhelming, Tricia O'Connor offers a grounded space to explore feelings. She specialises in helping individuals navigate adjustment, depression, and anxiety. With over a decade of diverse experience, she deeply understands how life's shifts impact well-being. Tricia supports clients in developing practical ways to manage stress and find a path towards greater calm. She is well-suited for anyone seeking thoughtful, experienced guidance through challenging times.
Approach
Years spent across diverse clinical settings shape how I guide sessions: steady, practical, and tuned to where you are now. In my Post Falls office and via secure online sessions in English, we move at a pace that fits you—short check-ins, focused skill practice, and gently layered reflection. I use structured thinking and collaborative experiments between sessions to reduce overwhelm and build clearer habits. People facing life shifts, persistent low mood, or rising anxiety often find this steady, hands-on approach helpful.
Contact Tricia
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •CBT
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Mood Disorder
- •Personal Development
- •Spiritual or Faith-Based Counseling
Professional Title:
- •Licensed Professional Counselor
Qualifications
Western Seminary
Registrations
Id Therapy
LCPC, LPC