Our work starts from a clear focus on recovery and pain-informed care, moving into practical steps that feel steady and collaborative. In Boca Raton and in English, sessions blend structured assessment, paced processing, and targeted skill practice—sometimes continued between visits with brief check-ins or home exercises to reinforce gains. We use focused, evidence-informed methods that help regulate the body and make memories feel less disruptive, pacing the work to each person’s tolerance. This approach suits people seeking calm, practical progress after trauma or chronic pain.

Our work starts from a clear focus on recovery and pain-informed care, moving into practical steps that feel steady and collaborative. In Boca Raton and in English, sessions blend structured assessment, paced processing, and targeted skill practice—sometimes continued between visits with brief check-ins or home exercises to reinforce gains. We use focused, evidence-informed methods that help regulate the body and make memories feel less disruptive, pacing the work to each person’s tolerance. This approach suits people seeking calm, practical progress after trauma or chronic pain.