Tracy

Ms Tracy Dorgan

Psychotherapist

“Therapy provides an open space for a deep and broad exploration into the course and meaning of one’s life – it is about new choices and insights. The therapeutic relationship is the agent of change. Helping individuals to understand themselves better, and showing them how to ask the right questions, facilitates change.”

About Me

This therapy provides an open space for deep exploration into your life's course and meaning. It's about finding new choices and insights. The therapeutic relationship itself becomes a powerful agent of change, helping you understand yourself better. We will gently explore how to ask the right questions, facilitating true personal growth. This approach suits anyone seeking profound self-awareness and lasting transformation.

Approach

Utilizing psychodynamic therapy, I guide you through an exploration of life's meaning and choices. My approach is grounded in the belief that understanding oneself is key to transformation. Whether you're dealing with abuse or navigating divorce, I offer individual therapy sessions both in person and remotely. Together, we'll unpack the questions that drive change, fostering a journey toward profound self-awareness and new insights
Contact Tracy

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

In my Dublin-based practice, I work with adults facing challenges such as anxiety, depression, OCD, PTSD, ADHD, phobias, and mood disorders.

Services Offered:

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • ADHD

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Association of Professional Counsellors and Psychotherapists (APCP)

Psychotherapist

Qualifications

Dublin Business School

Dublin Business School

Dublin Business School

Beck Institute for Cognitive Behavioral Therapy

Service Areas

Dublin 11, Dublin 7

In-person & Online

Dublin, Dublin

Ireland

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Dublin, Ireland