Tracey

Ms Tracey Nichas

Counseling Psychologist

“A Passionate and empathic psychodynamically oriented therapist working in private practice.”

About Me

As an empathic psychologist, I offer a dedicated space for you to deeply explore your inner world. My psychodynamic approach passionately helps uncover how past experiences shape current patterns, making sense of feelings that might feel stuck. Together, we can gain profound insight into these connections. This is ideal for those seeking lasting self-awareness and a clearer path forward, allowing you to move with greater ease.

Approach

My sessions pair empathic listening with gentle interpretation, creating a steady space to notice how past experiences shape present reactions. Working from Sandton or online in English, we move at a pace that suits you, alternating focused reflection with practical noticing between meetings. I track themes across sessions, invite small experiments to test new responses, and use reflective questions to deepen self-understanding for adolescents and adults. This approach often suits people seeking lasting self-awareness and clearer choices in relationships and daily life.
Contact Tracey

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Health Professions Council of South Africa (HPCSA)

Psychologist

Qualifications

WITS University

Service Areas

Baby and Child Wellness Centre, Bryanston Drive

In-person & Online

Bryanston

Sandton, Gauteng

South Africa

Bryanston, Sandton, South Africa