Prof Toto Blanco
Psychotherapist (Registered)
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About Me
As a registered psychotherapist, Jaime Degoya offers a confidential space to explore your unique concerns. We can gently work together to understand your experiences and develop new perspectives. This collaborative approach helps clients find clarity and build inner resources. Jaime’s calm, supportive style creates a welcoming environment for deep reflection. You are invited to find a way forward with compassionate guidance.
Approach
Together we move from understanding toward gentle, practical change by working at a pace that feels safe. Sessions take place in my quiet office in Iglesias, where in-person contact supports grounding exercises, paced processing and practical steps to use between meetings. I guide focused exercises and compassionate reflection to track triggers, loosen stuck patterns and reshape responses after trauma or during anxiety, pairing structure with room for emotion. People seeking steady, respectful support to build clearer coping and renewed agency often find this way of working helpful.
Services
Services Offered:
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Works With:
- •Adults
Area of Expertise
Scope of Practice:
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Professional Title:
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Psychotherapist (Registered)
A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.
Qualifications
Università di Roma