Tony

Prof Tony Jreige

CBT Psychotherapist

“Psychotherapist and expert, academic researcher in the field of mental health, university professor & member of the Psychology Colloquium Committee. My track record of experience and competence, spanning twenty years, reflects my professionalism and sense of responsibility.”

About Me

As an experienced CBT Psychotherapist, I help people understand and navigate their mental health challenges. With twenty years in the field, my approach blends academic rigour with practical, evidence-based CBT techniques. I guide clients to develop effective coping strategies, offering clear, actionable steps for daily life. This professional, responsible support is ideal for those seeking a structured, grounded path towards lasting well-being.

Approach

Building on academic rigour and clinical responsibility, my work unfolds through focused, collaborative sessions that translate research into straightforward, practical steps. We meet in Zouk Mosbeh or online, speaking Arabic, English or French, and keep pace to what you can manage week to week. Sessions combine structured cognitive work, values‑focused exercises and targeted assessment to address anxiety, addiction, pain and relational challenges, with brief between‑session tasks to reinforce change. This way of working often suits adolescents, adults and couples seeking clear, accountable progress.
Contact Tony

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Psycho-Legal

    Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Marriage and Family Therapist Associate

    A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.

  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • Health Psychology

    A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Licensed Psychologist

Clinical Psychologist

Qualifications

Lebanese University

Service Areas

Jreige Clinic, Jesus Christ Medical Center

In-person & Online

Zouk Mosbeh, Kesserwan

Lebanon