Timothy

Mgr Timothy Quick, MSc

Psychotherapist (Registered)

“Compassionate. Experienced. Empowering. Apex Therapy & Coaching, are dedicated to providing exceptional psychotherapy services to support clients on their journey to mental and emotional well-being. Since our establishment, our compassionate and experienced therapist has assisted individuals in overcoming life's challenges. Apex Therapy & Coaching believe that everyone deserves to live a fulfilling and meaningful life.”

About Me

Since I began my own practice, as an empathetic, non-judgmental, and evidence-based professional Therapeutic & Coaching Practitioner, I have helped people break through the obstacles that seem to be holding them back in life. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I am here to help people achieve a more positive outlook on life and provide them with all the tools necessary to get them there. I believe that people have the strength not just to survive, but to truly thrive

Approach

At Apex Therapy & Coaching, I understand that no two people are the same — and neither are their journeys to healing and growth. That is why I offer a broad range of therapeutic models and approaches, allowing us to tailor our work to what is right for you as an individual, couple, or family. Whether you are seeking support for trauma, anxiety, relationship difficulties, life transitions, or something else entirely, our therapists draw on a diverse and evidence-based toolkit to help you find the path that works best for you.
Contact Timothy

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

English

Fees:

Direct payment

In-person & Online

Services

A holistic, evidence-based, and pluralistic approach combining traditional talking therapies with alternative modalities including Counselling, Somatic Psychology, Hypnotherapy, NLP (Neuro-Linguistic Programming), and EMDR (Eye Movement Desensitization and Reprocessing) treating trauma, addiction,sadness and fear.

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Addiction Counselling

    Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

    Learn more about Addiction Counselling
  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Couples Therapy

    Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.

  • DBT (Dialectical Behavior Therapy)

    A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.

  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Somatic Therapy

    A body-centred approach to healing that uses physical awareness, breath, and movement to release stored tension and trauma, based on the recognition that the body holds and expresses emotional experience.

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Pornography or Sexual Behaviour Concerns

    Sexual behaviours, including pornography use, that feel compulsive, out of control, or are causing distress or harm to oneself or relationships.

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Qualifications

MSc Substance Use

University of Stirling

Year: 2024

BSc (Hons) Psychology with counselling

The Open University

Year: 2022

Memberships

Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)

Fellow

Service Areas

Egerton House

In-person & Online

Hoole

Chester, Cheshire

United Kingdom

Hoole, Chester, United Kingdom