About Me
I help families and couples build stronger connections and find clearer ways to communicate. Drawing on Gottman methods, I guide partners to understand relationship dynamics and communicate more effectively. I also use Cognitive Therapy to help individuals within the family explore unhelpful thought patterns. Clients seeking practical tools for family harmony and clearer conversations will find a supportive space here.
Approach
Grounded in those clinical trainings, my work balances clear, skill-focused practice with attentive curiosity about how family patterns show up day to day. In sessions I coach short, manageable experiments—communication exercises, thought-reframing prompts and observant feedback—so partners and parents can try new moves and notice what changes between meetings. I often give simple take-home practices to keep momentum and track shifts in mood, urges, or interactions. Couples, parents and individuals wanting practical, steady progress tend to find this approach helpful.
Contact Timothy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Family Therapy
- Relationship Counseling
