Ti Whan

Ms Ti Whan Seeh

Clinical Psychologist

“I had worked with children, adolescents and adults in a hospital settings. My primary approach is Acceptance & Commitment Therapy (ACT). Together we will deepen the understanding of your "self" as you reconnect and create a fulfilling life.”

About Me

I help children, adolescents, and adults navigate life’s complexities, drawing on my experience in hospital settings. My primary approach, Acceptance & Commitment Therapy (ACT), offers a way to gently explore your inner world. Together, we will deepen your understanding of self, helping you reconnect with what truly matters. This collaborative process supports you in creating a more fulfilling life, tailored to your unique path.

Approach

That growth happens through steady, practical work in session—brief experiments, mindful checks and values-guided choices you shape. I meet people from Kuala Terengganu and beyond, in English, Malay‑Indonesian or Mandarin, and online; sessions are paced to what feels manageable for you. We map patterns—anger flare-ups, persistent worry, pain responses or past hurt—and practice small, doable strategies between meetings to change how you respond. This approach often suits those living with anxiety, chronic illness, mood shifts or trauma.
Contact Ti Whan

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Malaysian Allied Health Professions Council

Clinical Psychologist

Qualifications

Universiti Sains Malaysia - Universiti Pendidikan Sultan Idris

Service Areas

Online from Kuala Terengganu

In-person & Online

Kuala Terengganu, Terengganu

Malaysia

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