THIRA Health
“We are dedicated to providing exceptional Mental Health Treatment, with a special focus on Dialectical Behavior Therapy. With decades of experience in treating eating disorders, anxiety, depression, and self-harm, our clinical team is committed to helping women, girls, and female-aligned individuals who are comfortable”
About Us
We are a mental health organization in Bellevue, Washington, United States.
We provide mental health nursing and clinical services for adults and families.
We offer assessments and coordinated short-term care.
Approach
We prioritize translating evidence-based strategies into usable skills during each appointment, meeting people in our Bellevue clinic where sessions feel focused, steady, and practical. Sessions typically move between present-moment problem-solving, skills coaching, and clarifying emotions at a deliberate pace, with gentle homework meant to bridge clinic learning and daily life. Between appointments, we support short, structured check-ins when needed to reinforce safety and skill application. This approach tends to suit women, girls, and female-aligned clients seeking clear, collaborative support.
Contact THIRA Health
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •Adolescents
- •Adults
- •Families
- •Groups
- •Individuals
Staff Employed:
- •Psychotherapist (Registered)s