Therese

Ms Therese Spring

Licensed Clinical Psychologists

A thoughtful and empathic therapist focused on insight and growth with specific experience in dealing with depression, anxiety, personality disorders, trauma and autism.

About Me

I offer a thoughtful, empathic space for deep insight and personal growth. We can gently explore the complexities of depression, anxiety, and trauma, uncovering patterns that contribute to distress. My experience includes supporting individuals with personality disorders and autism, tailoring our work to your unique needs. Together, we'll develop new ways forward, fostering lasting change and well-being. I aim for our sessions to be a place where you truly understand yourself.

Approach

Sessions move at a measured, collaborative pace, where careful listening meets gentle challenge to help you connect present difficulties with earlier experiences of self and relationships. I see clients in Cape Town and online in English, creating consistent space for noticing patterns, testing new responses and reflecting between meetings through short, practical tasks or notes when that feels useful. The work leans into exploring meaning and emotional rhythms rather than quick fixes. People seeking thoughtful, steady exploration tend to find this approach useful.
Contact Therese

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psychodynamic Therapy
  • Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Anxiety
  • Mood Disorder

Professional Title:

  • Licensed Clinical Psychologists

Qualifications


University of Johannesburg

Registrations


Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Service Area


Private Practice

In-person & Online

Rosebank

Cape Town, Western Cape

South Africa