About Us
We are a private practice in Orlando, Florida. We help individuals and couples with relationship counseling, clinical supervision, mindfulness sessions, and a free consultation for new clients.
Approach
Based in Orlando, sessions unfold with collaborative pacing—intentional check-ins, skill practice, and space for reflection—available in English and by telehealth so you can engage from wherever feels safest. We blend mindfulness exercises with relational inquiry and clear clinical framing, offering guided practices during sessions and brief, practical suggestions between meetings to reinforce change. Goals are set together and the focus shifts as you progress, with concise takeaways so work continues outside the hour. This approach fits people seeking steady, applicable support.
Contact Therapy Hour
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Individuals
Staff Employed:
- •Art Therapists
- CBT Psychotherapists