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TeddyJansmaproviding services inHarderwijk

Miss Teddy Jansma

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Ren Je Vrij offers running therapy for individuals experiencing stress, burnout, or depression. Guided by a registered mental health nurse, our sessions combine movement and therapy to enhance both physical and mental well-being. Based in Harderwijk, we provide personalized support for a healthier, more balanced life.

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Professional Nurse,  Runningtherapist

Waterfront, Harderwijk. 



Services

Ren Je Vrij offers running therapy for individuals struggling with stress, burnout, anxiety, or depression. Guided by a registered mental health nurse, our sessions integrate movement with therapeutic techniques to improve both physical and mental well-being. Running therapy helps regulate emotions, reduce stress, and build resilience.


Ren Je Vrij | Runningtherapie Harderwijk


We provide personalized one-on-one coaching and group sessions, tailored to each participant’s needs and abilities. Our approach focuses on mindfulness, breathing techniques, and gradual progression to ensure a positive and sustainable impact. Based in Harderwijk, we welcome individuals seeking a natural and effective way to improve their mental health.

MY FEES:

  • Direct payment

Online Consultation
  • No online consultations

I AM FLUENT IN:
  • Dutch
  • English

I WORK WITH:
  • All ages

CORE SERVICES:

  • Running Therapy

SCOPE OF PRACTICE:
  • Anxiety Disorders
  • Burnout
  • Depression
  • Social Anxiety / Phobia
  • Stress Management