Professional Nurse,
Runningtherapist
Waterfront, Harderwijk.
Ren Je Vrij offers running therapy for individuals struggling with stress, burnout, anxiety, or depression. Guided by a registered mental health nurse, our sessions integrate movement with therapeutic techniques to improve both physical and mental well-being. Running therapy helps regulate emotions, reduce stress, and build resilience.
Ren Je Vrij | Runningtherapie Harderwijk
We provide personalized one-on-one coaching and group sessions, tailored to each participant’s needs and abilities. Our approach focuses on mindfulness, breathing techniques, and gradual progression to ensure a positive and sustainable impact. Based in Harderwijk, we welcome individuals seeking a natural and effective way to improve their mental health.
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