Tealsprings Psychological Services

Tealsprings Psychological Services

Counselling Centre

“Vibrant psychological services firm led by a professional psychologist with over seven years of experience in providing psychotherapy to various psychosocial challenges. An associate member of the Kenya Psychological Association.”

About Us

We are a mental health organization based in Nairobi, Central, Kenya. We hold a Psychological Services license to operate in the region. We offer corporate workshops, psychological and diagnostic assessment, advocacy, and group therapy.

Approach

Therapy at Tealsprings moves with steady, practical intent: sessions are collaborative, paced to each person's needs, and shaped by clear goals rather than jargon. We offer appointments in Nairobi or online, in English and Kiswahili, and use focused reflections, short skill-building tasks between meetings, and periodic check-ins to track progress. Our work emphasizes simple experiments you can try in daily life and honest feedback in session to refine what helps. People navigating relationship strain, workplace stress, or life transitions often find this way of working helpful.
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Basic Information

Languages:

English, Kiswahili

Fees:

Cash practice

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Families
  • Groups
  • Individuals

Staff Employed:

  • Allied Professionals

    A mental health support professional who works alongside psychologists, psychiatrists, and therapists to provide complementary care.

  • Licensed Psychologists

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Kenya Psychological Association (KPsyA)

Psychological Services

Service Areas

Tealsprings Psychological Services

In-person & Online

Nairobi, Central

Kenya

Nairobi, Kenya