Helping teens and adults move through low mood, persistent worry, neurodiverse differences and sports setbacks shapes how I work. In my Torrance office or online—offered in English or Japanese—sessions are paced to your rhythm: focused check-ins, practical skill-building, and small experiments to try between meetings. I partner with families or coaches when useful, adapt communication for clients with ASD, and keep goals concrete so change feels trackable. This way of working fits people who want clear tools and steady support.

Helping teens and adults move through low mood, persistent worry, neurodiverse differences and sports setbacks shapes how I work. In my Torrance office or online—offered in English or Japanese—sessions are paced to your rhythm: focused check-ins, practical skill-building, and small experiments to try between meetings. I partner with families or coaches when useful, adapt communication for clients with ASD, and keep goals concrete so change feels trackable. This way of working fits people who want clear tools and steady support.