Ms Tatiana Zasko

We’ll gently translate the messages behind sudden urges and feelings, tracing what they’ve been protecting. In Ankara or online, in English, Italian, Russian or Turkish, sessions move at a curious, steady pace—short check-ins, focused reflection, and practical experiments. Together we practice small, safe experiments and hands-on strategies to test beliefs, notice body cues, and expand choices. People who want practical, somatic-aware work that honors their defenses often feel seen.