Ms Tatiana Zasko, BSc

We’ll gently translate the messages behind sudden urges and feelings, tracing what they’ve been protecting. In Ankara or online, in English, Italian, Russian or Turkish, sessions move at a curious, steady pace—short check-ins, focused reflection, and practical experiments. Together we practice small, safe experiments and hands-on strategies to test beliefs, notice body cues, and expand choices. People who want practical, somatic-aware work that honors their defenses often feel seen.