Tasreen

Ms Tasreen Keshavjee

Licensed Psychologist

Verified

“I am an experienced psychotherapist working with individuals, couples, and families using an integrative and psychodynamic approach. I am also EMDR certified and tailor my work to each client's individual needs. ”

About Me

When life feels stuck or overwhelming, many people seek support. I work with individuals, couples, and families, helping them navigate complex emotions and relationship dynamics. Our sessions blend integrated and psychodynamic approaches to explore underlying patterns. For specific challenges, EMDR offers a focused path to process past experiences. This collaborative space supports clients in gaining clarity and finding lasting ways forward.

Approach

Therapy is a thoughtful exploration of the patterns, memories, and experiences that shape how you feel and respond today. Where past experiences are contributing to current distress, I may use EMDR to support deeper processing and change. I offer in-person and online sessions in English in Nairobi, working at a pace that feels right for you and fits your everyday life. Our sessions combine reflection, present-moment awareness, and focused therapeutic work. Where helpful, I may suggest simple exercises between sessions to help you manage anxiety, improve your mood, and develop new ways of relating to yourself and others. My approach is grounded in understanding your experiences and relationships while supporting steady, meaningful change.
Contact Tasreen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Psychotherapist

Verify License
British Columbia Association of Clinical Counsellors (BCACC)

Psychotherapist

Qualifications

Master of Arts in Counselling Psychology

Sofia University, Palo Alto, California

Year: 2013

Certificate in Psychedelic-Assisted Therapies

CIIS (California)

Year: 2022

Memberships

British Association for Counselling and Psychotherapy (BACP)

Candidate Member

Membership: 00949911

Kenya Association of Professional Counsellors (KAPC)

Full Member

Membership: CPO802P26

Service Areas

Essential Therapy

In-person & Online

Westlands

Nairobi, Central

Kenya

Westlands, Nairobi, Kenya