Tasneem

Ms Tasneem Dahegamia

Registered Social Worker

5* google rated U Got This Mental Health & Wellbeing Clinc Blackburn/ online. Anxiety-Depression-Trauma-PTSD-Fears-Phobias-OCD-Anger management- Addictions- Eating disorder s-Health anxiety… more. Specialises in clearing route causes with high success rate.

About Me

I help individuals struggling with anxiety, depression, trauma, and phobias. My focus is on guiding you to understand and clear the root causes of your difficulties. As a Registered Social Worker, I offer a collaborative space. We explore deep-seated patterns together, building practical strategies for resilience. This approach is for anyone ready to address core issues and find lasting mental wellbeing.

Approach

When you come, the work is practical and steady: we map what’s happening, pinpoint triggering memories or patterns, then move into short, focused interventions that feel manageable. Sessions balance gentle tracking of sensations with targeted memory processing and everyday skill practice, and I’ll often offer simple between-session tasks to build momentum. You can expect a calm pace, clear check-ins and regular reviews so progress is measurable. This way of working tends to suit people ready to face entrenched patterns and rebuild everyday stability.
Contact Tasneem

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling
  • Mindfulness
  • EMDR
  • Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • PTSD
  • Abuse

Professional Title:

  • Registered Social Worker

Qualifications


University of Lancaster, University of Hull

Training

Registrations


Health and Care Professions Council (HCPC)

Social Worker, Psychotherapy, Energy Psychologist

Service Area


U Got This Mental Health & Wellbeing Clinic

In-person & Online

England, England

United Kingdom