Tara

Ms Tara Green

Licensed Clinical Social Worker

An experienced and empathetic therapist working with individuals who struggle with anxiety, depression, life stressors, feelings of loneliness, life transitions (moving away, new city, environment and stage in life). Helping individuals navigate relationships to have healthy and happier ones.

About Me

Life often brings overwhelming changes, leaving us feeling anxious or alone. I offer a compassionate space to gently explore these challenges. We can work together to understand your experiences. I help individuals navigate difficult life transitions and foster healthier connections. Clients find my approach provides practical tools for daily coping. This makes it easier to move forward with greater clarity and confidence. My support is ideal for anyone seeking to build more fulfilling relationships.

Approach

When change feels overwhelming, I focus on steady, practical steps that slow things down so you can make clearer choices. In Charlotte or online, in English, I offer a calm, private space where we set manageable goals and track small shifts between sessions. I guide short experiments, simple reflection, and communication practice to ease worry, lift low mood, and strengthen how you connect with others. People balancing school, work, parenting or a recent move often find this pace and focus helpful.
Contact Tara

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • CBT
  • Personal Development

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Anxiety
  • Stress / Burnout
  • Career Issues
  • Mood Disorder
  • Women's Issues

Professional Title:

  • Licensed Clinical Social Worker

Qualifications


Adelphi University

Registrations


National Association of Social Workers (NASW)

Licensed Clinical Social Worker

Service Area


Cameron Valley

In-person & Online

Charlotte, North Carolina

United States