Tanvi

Ms Tanvi Nair, MSc

Psychology Practitioner

verified by TherapyRoute

β€œTrauma Specialist | Queer Affirmative | Crisis & Suicide Intervention | Consultant at Apollo Clinic ”

About Me

About me 🌱 - 4+ years of experience in mental health across clinical, educational, and corporate settings Certifications: - Trauma-Informed Certificate for Coaches β€” The Centre for Healing (2026) - Trauma Informed Care β€” Indiana University School of Public Health, Bloomington (2026) - Trauma Stress Studies β€” Trauma Research Foundation - Suicide Awareness Training β€” Zero Suicide Alliance (2025) - Trauma-Informed Approach to Psychological Interventions β€” CONNECT & RESTORE (CORE) (2025) - LGBTQ+ Counselling (Queer-Affirmative Practice) β€” Cognizavest (2024) - Suicide Prevention Gatekeeper Training β€” NIMHANS, Bangalore (2024) - Clinical Crisis Responder Training β€” YourDOST (2024) - Member, American Psychological Association (2024)

Approach

I believe therapy should feel safe, steady, and deeply human With over four years of experience and more than 7,000 sessions conducted, I work with individuals navigating trauma, crisis, anxiety, low mood, and questions of identity. My practice is especially affirming of students, queer individuals, and those from marginalized communities who may not always find spaces that truly understand their lived experience My approach is trauma-informed, collaborative, and grounded in both emotional exploration and practical tools. I pay close attention to safety and stabilization, particularly in moments of acute distress, while also supporting long-term growth and resilience Beyond individual sessions, my work across educational and corporate spaces has strengthened my understanding of how social systems, workplaces, and academic pressures impact mental health. I hold therapy not just as symptom relief, but as a space to unpack patterns, rebuild trust in oneself, and create meaningful change You don’t have to navigate it alone. Therapy can be a place where healing feels possible and sustainable.
Contact Tanvi

Ask a quick question or arrange a time to meet.

Basic Information

Services


I offer individual therapy for adults and young adults navigating emotional distress, life transitions, and identity-related concerns. My work is trauma-informed, collaborative, and paced with care Areas of Focus - Anxiety and chronic stress - Low mood and depression - Trauma and post-traumatic stress - Crisis intervention and suicide prevention support - Identity exploration and self-worth - LGBTQ+ affirming therapy - Academic stress and burnout - Relationship and attachment concerns - Emotional regulation and coping skills

Services Offered:

  • β€’
    Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • β€’
    Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • β€’
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • β€’
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • β€’
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • β€’
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • β€’
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • β€’
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • β€’
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • β€’All ages
  • β€’Adolescents
  • β€’Adults
  • β€’Children
  • β€’Individuals

Area of Expertise


Scope of Practice:

  • β€’
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • β€’
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • β€’
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • β€’
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • β€’
    LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • β€’
    Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • β€’
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • β€’
    Psychology Practitioner

    A psychology professional who applies psychological knowledge in clinical or applied settings.

Qualifications


Master of Science

Masters

UGC Recognized University

Bachelor of Psychology

Bengaluru North University

Registrations


Bangalore North University

Psychologist

Service Areas


Apollo Clinic, Sarjapur

In-person & Online

Sarjapur , HSR Layout

Bangalore, Karnataka

India

In-person & Online

Koratagere, Karnataka 572129

India

In-person & Online

Bellandur

Bangalore, Karnataka

India

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