Mr Tamas Biro, MSW

Social Worker (Mental Health)

“I am a master-level licensed social worker (LSW) with ministerial experience. I served in the U.S. Army as a battalion chaplain and as a mental health therapist in a mobile crisis team and have tremendous experience with individual and couple counseling.”

About Me

I offer a grounded space for individuals and couples navigating life's most challenging moments. My extensive experience includes serving as a military chaplain and mental health therapist in crisis settings. I help clients find stability amidst distress. We can explore complex emotions and develop practical ways forward. I support those seeking a steady, experienced guide through difficult transitions or relationship struggles.

Approach

When intense moments come up, my work focuses on creating clear, usable steps so overwhelm becomes manageable rather than mysterious. In sessions—in Olympia Fields, over secure online video, and in either English or Hungarian—we move at a steady, practical pace: short-focused mindfulness practices, values-based ACT experiments, and space for exploring faith and forgiveness when that matters to you. Between meetings I suggest small, doable practices to test new ways of relating and coping. People facing crisis, trauma, or relationship strain often find this steady, action-oriented rhythm helpful.

Contact Tamas

Ask a quick question or arrange a time to meet.

Basic Information

Olympia Fields, United States

In-person & Online

Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Supervision
Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.
Learn more about Supervision
Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Social Work
A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.
Learn more about Social Work

Works With:

Adolescents
Adults
Communities
Couples
Elderly
Families
Groups
Individuals
Organisations
Parents

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Forgiveness
The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Professional Title:

Social Worker (Mental Health)
A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.